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## Immediate PostProcedure
Immediately after receiving lip filler injections, it’s crucial to follow certain post-procedure guidelines to minimize swelling, bruising, and ensure proper healing.
Here are some essential immediate post-procedure instructions:
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Avoid touching or rubbing your lips.
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Do not apply makeup for at least 6 hours.
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Refrain from strenuous exercise or activities that increase blood flow to your face for 24 hours.
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Apply a cold compress (ice pack wrapped in a towel) to the treated area for 10-15 minutes at a time, several times per day, to help reduce swelling.
Your injector will likely provide specific instructions tailored to your situation. Be sure to follow those carefully.
Regarding eating, most professionals recommend avoiding hot, spicy, acidic foods and beverages for at least 24 hours after lip filler injections.
These types of foods can irritate the injection site, increase swelling, and potentially affect the results.
It’s best to stick to soft, bland foods that are easy to eat and digest for the first day or two following the procedure.
Drinking plenty of water is essential for hydration and proper healing.
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First Few Hours
Cold Compresses
Avoid Touching
## The First 24 Hours
Avoid touching your lips for the first 24 hours after receiving lip fillers.
This may seem like a simple instruction, but it’s crucial for achieving optimal results and minimizing complications. Touching your lips can displace the filler, causing unevenness or lumps. It can also introduce bacteria into the injection sites, increasing the risk of infection.
During the first 24 hours, resist the urge to touch, rub, or pick at your lips. This includes avoiding activities like applying lipstick, lip balm, or makeup around the treated area.
Instead, focus on keeping your lips clean and hydrated by gently patting them dry after washing your face. Use a gentle cleanser and avoid using harsh scrubs or exfoliants.
Once the first 24 hours have passed, you can cautiously start to gently touch your lips, but still exercise restraint. Be mindful of pressure and avoid excessive rubbing or manipulation.
By following these guidelines, you’ll help ensure that your lip fillers settle properly, look their best, and minimize any potential complications.
Eating Soft Foods
Hydration is Key
Sleeping Position
## Beyond 24 Hours
Sleeping positions can significantly impact how your lip fillers settle and heal after treatment.
Here’s a breakdown of recommended positions to minimize swelling and maximize results:
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Back Sleeping: This is generally the best position for minimizing swelling.
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Side Sleeping: Sleeping on your side can work, but it’s important to avoid pressing directly on your lips with your cheek or hand.
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Stomach Sleeping: This position is strongly discouraged as it puts direct pressure on the treated area, potentially causing lumps, distortion, and increased swelling.
Additional Tips:
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Use extra pillows to elevate your head and support your neck. This helps drain excess fluid away from the face.
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Avoid sleeping on your back with your arms overhead, as this can increase pressure on the upper lip area.
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Consider using a soft, satin pillowcase to reduce friction and prevent irritation.
While it’s best to stick to these recommended positions, everyone heals differently. If you experience excessive swelling or discomfort, contact your injector for guidance.
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Gradual Reintroduction of Foods
Foods to Avoid
Monitoring Swelling
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